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by mck

 

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8/15/2007

cardio

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walk, swim, dance... belly dance
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Posted on Aug 15, 2007
8/14/2007

meditation

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Meditation stops resistant thought and lets in the light. That's why we teach appreciation, because when you're in appreciation, you are not in the mode of resistance, and you are...
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Posted on Aug 14, 2007
8/13/2007

sound therapy

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Posted on Aug 14, 2007
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