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michelles weight loss journey (a story a liftime in the making)

by michelle williamson

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You Should Weigh 165

If you weigh less than this, you either have a fast metabolism or are about to gain weight.

If you weigh more than this, you may be losing a few pounds soon!

How Much Do You Weigh?

well, the hope is i can attain this goal, dr says im 299, thats allot better than 310 like MY scale reads, lol

MICHELLE

You Are Overweight

Your BMI is 45.3 - a healthy BMI falls between 18.5 and 25

You are considered obese, and for your health, you should lose some weight.

Your BMI puts you at a higher risk for type 2 diabetes, heart disease, certain cancers, and joint problems.

Don't starve yourself or crash diet. See a doctor to learn how to lose weight safely.

Don't agree? Blame the government standards we based this test on!

Do You Need to Lose Weight?

You Are Destined to Struggle With Your Weight

Like most people, you find it a little difficult to stay at at weight you're comfortable with.

If you change a few habits and make food less important, you may find the struggle hardly exists anymore.

Are You Destined To Be Overweight?

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